Heart centered and Artful resources for being, creating and waking up.

 I live, work, love, and play on the unceded territories and ancestral homelands of the first people of Seattle, the Duwamish.

I am a yoga teacher, breathwork facilitator and somatic transpersonal coach for artists, creatives and magic makers. I believe our lives are Art, meant to be witnessed. The more fully and deeply we can understand and hold ourselves the more healing we create for the world. Life can be a tumultuous adventure and the biggest gift we can give, each other and ourselves, is a hand to hold and a heart that sees clearly with compassion.