What to expect

Move and Breathe

With your guides

Carly is a North Carolina native with a Southern softness and a cultivated sense of honesty. A Cancer Sun and Mercury, she tells it like it is but she does it gently. Carly has clinical training and years of experience working as a healthcare chaplain. Currently serving as a hospice chaplain, Carly brings a particular comfort to grief work, creating brave spaces for folks to openly process their feelings around loss. She weaves elements of judeo-christian spirituality, internal family systems, and emotion focused care into her yoga teaching, giving opportunity for connection to more than just one’s physical self. While she self-identifies as a “sad girl,” Carly’s friends would call her a pretty good time. She’s excited to foster vulnerability, laughter, and community on the island.

Chelsea is a creative soul originally from California, now based in the Pacific Northwest for nearly a decade, drawn by the moody weather With a Taurus Sun, a Cancer Moon, and a Sagittarius rising her feelings are very feeling-y, her feet are firmly planted and she’s always ready for an adventure. She’s been described as blunt, grounded, and “the opposite of a panic attack”. Chelsea brings a wealth of knowledge and experience in somatic trauma therapy, somatic attachment therapy, reiki, and breathwork. She integrates principles of trauma-informed care, polyvagal theory, and somatic experiencing into her yoga teaching, breathwork journeys, and other holistic care offerings.  She’s excited to cultivate coziness, connection and feeling supported.